Friday, November 19, 2010

The Power Of A Morning Ritual

For today’s post, I was like: “Hmmm…what’s had the biggest positive impact on my life in the last 6 months?”

And guess what came up…my Morning Ritual.

Why?

Well, it get’s me into the perfect state of mind to start the day. I organize myself, get clear on my goal, remove any internal blocks, choose action steps and commit to certain tasks.

I can honestly say that my productivity and all round happiness with my progress in all facets of my life have improved DRAMATICALLY thanks to my morning ritual.

Now, I must warn you, ingraining the ritual was challenging (as it can be for the lazy folk like me) but…boy oh boy was it worth it.

Every weekday morning for the last few months, I wake up and perform the same one and a half hour ritual to start off my day. It doesn’t take any thought or will power. And it does it’s job wonderfully.

By the way, for my method of ingraining habits, check out this post: http://attractingabundancehq.com/how-to-attract-abundance/one-per-month/

Let’s chat a little about what I do and in what order:
  • 5 Minute Energy Drill (a bunch of brain balancing exercises);
  • 15 minutes of light cardio;
  • Shower;
  • Goal Release – release internal blocks to my major goal. For more info check out: http://attractingabundancehq.com/eft-abundance/
  • Action Step Brainstorm – release on blocks if necessary;
  • Plan tasks for the day;
  • Goal Visualization;
  • Breakfast.
I tweaked and tested a bunch of different pieces, in different orders and came out with the one above. It works best for me. The only catch is that I have to start as soon as I get up…or I get a little hungry before I have breakfast.

I highly recommend you consider setting up your own ritual. Use tools and procedures you’re familiar with and come up with something you believe will improve your day.

Best of luck!

Let me know if you enjoyed this post by commenting below.

Visit my website at http://AttractingAbundanceHQ.com where I provide the most effective information on attracting abundance on the planet!

No comments:

Post a Comment